Begin your journey with embodied yoga, and discover new freedom in movement.
Weekly Classes
Embodied Yoga for Beginners
Mondays 12 – 1.15pm
Ullet Road Unitarian Church, Liverpool L17 2AA
Come home to your body with these gentle classes, perfect for beginners and those seeking a slower, more focussed approach. Each class begins with an easy warm-up, and blends elements of flow and functional yoga. Guided breath awareness and relaxation will help you release stress and leave feeling truly refreshed.
Mats available upon request; please bring your own blanket.
Single class price: £10
Over 50s Yoga: 6-week Courses
Tuesdays 11am – 12.30pm at Stellaluna Yoga, 554 Aigburth Road, Liverpool L19 3QG
Wednesdays 10.45am – 11.45am at Jennifer Green Health & Wellness, 615 Smithdown Road, L15 5AG
These six-week courses offer a progressive, sustainable practice to help you improve balance, build strength, and release tension. Beginner friendly. All mats and equipment provided.
Please get in touch for more information about next course dates and prices.
