Embodied Yoga Teacher
in Liverpool and Wirral
Move with ease
Learn how embodied yoga can help you reduce stress and find balance from the inside out.
Book a free 1-1 consultation now.
Embodied Yoga – Working with the body, not against it
For me, embodied yoga is all about being guided by the felt sensations of our body as we move.
As the pioneering yoga teacher Vanda Scaravelli put it, we are ‘working with the body, not against it.’
Embodied yoga combines movement practice with breath awareness and creative flows. Classes will help you develop strength, improve range of motion, and release tension. Most importantly, by bringing attention to our felt sensations as we practice, we can begin to listen to and trust our body’s innate wisdom.
Book Your First Class Today
In my classes you can expect creative and playful flows, intuitive movement, and deeper insights about your own body and how you move through the world.
Find out more about my group classes and events.
A journey of self-discovery
I first discovered yoga in my teens, watching and practicing along to ashtanga yoga DVDs in my parents’ living room. Since then, my understanding of yoga and the human body has continued to grow, and in 2019, I gained my first teaching qualification in vinyasa flow yoga.
I was introduced to embodied yoga by an outstanding teacher in Liverpool, and in 2022 I completed my Level 2 training with esteemed senior teacher Julie Martin of Brahmani Yoga.
In the past three years, my teaching has incorporated an evolving understanding of fascia and movement science, which I have been learning from senior teachers and anatomy experts, Gary Carter, Peter Blackaby and Trina Altman. Whether teaching 1-1 or in group classes, I am guided by these teachings, as well as by the individuals in front of me.
Private yoga classes in Liverpool and Wirral
One-to-one yoga classes are a great way to help address specific needs or problems and see real progress over time. Do you have a particular area of interest, or something you’d like to work on through movement practice? Get in touch now to book a free phone consultation to discuss your goals and requirements.
What my students say
‘This is the first time I have persisted with a yoga class and it is wholly due to Charlotte’s method of teaching. She is very patient, sensitive to her students’ individual needs, and offers encouragement and advice at the right times. For me the sessions are a perfect balance between quiet meditation and a real sense of fun, rediscovering the joy of play.’
Helen W, Beginners Class
‘Charlotte’s classes are wonderful! I always leaving refreshed, energised and most importantly calmer, less anxious and able to think more clearly.’
Emma T, Mixed Level Class
‘I love Charley’s nourishing, embodied classes that leave me feeling restored and inspired!’
Rainbow, Private Class
Workshops and courses
My yoga workshops and courses in Merseyside combine my love for sharing the benefits of yoga with up-to-date information about human anatomy. Designed for a range of experiences, they are the perfect blend of theory and practice.
I’d be happy to answer any questions you may have, or talk to you further about what you’re looking for through a yoga practice. Simply fill in the for below and I’ll get back to you.
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Charlotte Walker
Embodied Yoga Teacher in Liverpool and Wirral
Weekly yoga sessions:
Mondays 12-1pm: Golden Yoga (50+),
at Ullet Road, Unitarian Church, Liverpool, L17 2AA
Wednesdays 6-7pm: Embodied Evening Flow (all levels), at Ullet Road, Unitarian Church, Liverpool, L17 2AA
Charlotte Walker 